Life is full of Chapters November 23, 2021November 23, 2021

Two steps forward One to Three steps back- Life with POT’S Syndrome-Covid Long Hauler July 26, 2021

Learning to breathe July 2, 2021July 2, 2021

This pandemic is another bump in the road. April 2, 2020April 3, 2020

Don’t tell my ex-husband…Tea really does help! Surviving Coronavirus with Mindfulness Day 3- Mindfulness exercise with taste March 29, 2020August 21, 2020

Start your day with music- not the News! Surviving the Coronavirus with mindfulness Day 2 March 28, 2020March 29, 2020

Surviving The Coronavirus With Mindfulness March 27, 2020March 27, 2020

Let’s solve one important question Today- Do Nuts Make the Cookie Better or worse March 26, 2020March 27, 2020

Keeping Busy during Coronavirus-My dogs are loving life!!! March 25, 2020August 19, 2020

My Team Finished the Race with only 3 Paddlers December 5, 2018

Accidentally became a Stripper in Peru November 2, 2018November 3, 2018

Racing on the Amazon River- Day 1 November 1, 2018August 8, 2020

Amazon Raft Race- Day 1- Building a raft! October 19, 2018August 8, 2020

You ate what??? September 26, 2018October 20, 2018

Let the Humidity Begin! September 23, 2018October 17, 2018